All times listed are in Central Time zone.
Live Class Schedule
Sunday10/6
Friday10/1111:00 amSilverSneakers® Cardio Circuit12:30 pmSenior Stretch
Saturday10/1210:00 amCardio/Strength with Tasha11:00 amCircuit Interval with Tasha
10/13
10/149:00 amCardio / Strength10:15 amSilverSneakers® Yoga
10/1511:00 amSilverSneakers® Cardio Circuit12:30 pmSilverSneakers® Stability
10/169:00 amCardio / Strength with Lisa3:00 pmSilverSneakers® Classic
10/178:30 amBuilding Strength with Lisa3:00 pmSenior Stretch and Stability
10/1811:00 amSilverSneakers® Cardio Circuit12:30 pmSenior Stretch
10/1910:00 amCardio/Strength with Tasha11:00 amCircuit Interval with Tasha
