All times listed are in Central Time zone.

Live Class Schedule

Sunday7/21
Monday7/22
8:50 amCardio / Strength
10:15 amSilverSneakers® Yoga
Tuesday7/23
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSilverSneakers® Stability
Wednesday7/24
9:00 amCardio / Strength with Lisa
3:00 pmSilverSneakers® Classic
Thursday7/25
8:30 amBuilding Strength with Lisa
3:00 pmSenior Stretch and Stability
Friday7/26
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSenior Stretch
Saturday7/27
10:00 amSilverSneakers Cardio/Strength with Tasha
11:00 amCircuit Interval with Tasha
7/28
7/29
9:00 amCardio / Strength
10:15 amSilverSneakers® Yoga
7/30
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSilverSneakers® Stability
7/31
9:00 amCardio / Strength with Lisa
3:00 pmSilverSneakers® Classic
8/1
8:30 amBuilding Strength with Lisa
3:00 pmSenior Stretch and Stability
8/2
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSenior Stretch
8/3
10:00 amSilverSneakers Cardio/Strength with Tasha
11:00 amCircuit Interval with Tasha