All times listed are in Central Time zone.

Live Class Schedule

Sunday10/5
Monday10/6
8:55 amCardio / Strength
10:10 amSilverSneakers® Yoga
Tuesday10/7
10:55 amSilverSneakers® Cardio Circuit
12:25 pmSilverSneakers® Stability
Wednesday10/8
8:50 amBuilding Strength with Lisa
2:55 pmSilverSneakers® Classic
Thursday10/9
8:20 amCardio / Strength with Lisa
2:55 pmSenior Stretch and Stability
Friday10/10
10:55 amSilverSneakers® Cardio Circuit
12:25 pmSenior Stretch
Saturday10/11
9:50 amCardio / Strength with Tasha
10:55 amCircuit Interval with Tasha
10/12
10/13
9:00 amCardio / Strength
10:15 amSilverSneakers® Yoga
10/14
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSilverSneakers® Stability
10/15
9:00 amBuilding Strength with Lisa
3:00 pmSilverSneakers® Classic
10/16
8:30 amCardio / Strength with Lisa
3:00 pmSenior Stretch and Stability
10/17
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSenior Stretch
10/18
10:00 amCardio / Strength with Tasha
11:00 amCircuit Interval with Tasha