All times listed are in Central Time zone.

Live Class Schedule

Sunday1/18
Monday1/19
8:50 amCardio / Strength
10:10 amSilverSneakers® Yoga
Tuesday1/20
10:50 amSilverSneakers® Cardio Circuit
12:20 pmSilverSneakers® Stability
Wednesday1/21
8:50 amBuilding Strength with Lisa
2:50 pmSilverSneakers® Classic
Thursday1/22
8:20 amCardio / Strength with Lisa
2:50 pmSenior Stretch and Stability
Friday1/23
10:50 amSilverSneakers® Cardio Circuit
12:20 pmSenior Stretch
Saturday1/24
10:00 amCardio / Strength with Tasha
11:00 amCircuit Interval with Tasha
1/25
1/26
9:00 amCardio / Strength
10:15 amSilverSneakers® Yoga
1/27
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSilverSneakers® Stability
1/28
9:00 amBuilding Strength with Lisa
3:00 pmSilverSneakers® Classic
1/29
8:30 amCardio / Strength with Lisa
3:00 pmSenior Stretch and Stability
1/30
11:00 amSilverSneakers® Cardio Circuit
12:30 pmSenior Stretch
1/31
10:00 amCardio / Strength with Tasha
11:00 amCircuit Interval with Tasha